Why Eat Raw Foods? by Dr. Harlan Sparer, Tempe Chiropractor Raw food, also called Live food, is therapeutic for some and a lifestyle for others. The history of this movement is ancient, of course, as are many forms of natural healing. The first people to begin...
Why should we soak our nuts? by Dr. Harlan Sparer, Tempe Chiropractor Did you ever notice that when you eat more than a few raw nuts or seeds that your digestion is affected? The reason is that nuts and seeds are ultimately baby potential plants and trees. Given the...
Chiropractic and the Male Psyche by Dr. Harlan Sparer, Tempe Chiropractor No doubt about it, men process information and feelings differently than women. I believe some of the reason is hardwired and biological, while some is based on how we are brought up in Western...
Spelt Sugar Free Chocolate Chip Cookies Recipe Dr. Harlan Sparer, Tempe Chiropractor Since my diabetes diagnosis, I have developed several unusual recipes. This one features Xylitol, a sugar alcohol produced by the Birch tree. Some organisms have trouble...
Stir Fry Chinese Style Recipe Dr. Harlan Sparer, Tempe Chiropractor Years ago in my hippie days, I learned how to cook Chinese food from a Chinese lady who called herself Wingbow at a Rainbow Gathering campfire. She managed to cook a Chinese dinner for 50 on a...
Diabetes: My Personal and Professional Experience by Dr. Harlan Sparer, Tempe Chiropractor On a more personal note, here is my brief article on Diabetes from a personal standpoint. Diabetes: Gift or Curse? I was diagnosed with type 2 Diabetes in November 2006. I was...
Why Raw Chocolate Is Wholistically Delicious by Dr. Harlan Sparer, Tempe Chiropractor Our fascination with Chocolate as a race began in Central America with the Olmecs. It spread through Mayan and Aztec cultures to Europe and then the world. This amazing...
Raw Chocolate by Dr. Harlan Sparer, Tempe Chiropractor One of the first questions you may be asking is, "Why Chiropractic and Chocolate?" There are essentially three causes of Subluxation, according to D.D. Palmer, the Founder of modern Chiropractic: Trauma,...