For Your Inflammation: Perhaps Ibuprofen may not be as good as you think by Dr. Harlan Sparer, Tempe Chiropractor Ibuprofen is one of the most popular over the counter non steroidal anti inflammatory drugs (NSAIDs). People take it for everything from...
Pain Food
Pain Food by Dr. Harlan Sparer, Tempe Chiropractor Pain can be your friend. It’s that gentle tap on your shoulder or swift kick in the butt that tells you to pay attention and fix something wrong with your body. Once you are fixing it, though, enough is enough. How...
Why Eat Raw Foods?
Why Eat Raw Foods? by Dr. Harlan Sparer, Tempe Chiropractor Raw food, also called Live food, is therapeutic for some and a lifestyle for others. The history of this movement is ancient, of course, as are many forms of natural healing. The first people to begin...
Why We Should Soak Our Nuts
Why should we soak our nuts? by Dr. Harlan Sparer, Tempe Chiropractor Did you ever notice that when you eat more than a few raw nuts or seeds that your digestion is affected? The reason is that nuts and seeds are ultimately baby potential plants and trees. Given the...
Chiropractic and the Male Psyche
Chiropractic and the Male Psyche by Dr. Harlan Sparer, Tempe Chiropractor No doubt about it, men process information and feelings differently than women. I believe some of the reason is hardwired and biological, while some is based on how we are brought up in Western...