Hand Sanitizing: An Answer to Germophobia?

Hand Sanitizing: An Answer to Germophobia? by Dr. Harlan Sparer, Tempe Chiropractor The Grandfather of sanitary procedure is Dr. Ignatz Semmelweis, who in the late 19th century suggested that Obstetricians wash their hands after they performed an autopsy or touched…

Raw Sprouted Almonds

Why and how to sprout almonds? Dr. Harlan Sparer, Tempe Chiropractor   Sprouting almonds makes your almond milk low in carbohydrates and fats and fills them with easy to digest vegetable protein.  When any nut or grain is sprouted, it…

Dr. Harlan Sparer’s Video Testimonials

Welcome to Dr. Harlan Sparer’s  testimonials page.  My youtube channel features testimonials and information on healthy raw foods and how to make them. Paul Melnik discusses his response to DNFT® Chiropractic and his radiating low back pain, knee and foot…

Disc Adjusting

Disc Adjusting The Directional Non Force Technique® Chiropractic approach does not use typical Chiropractic adjusting methods. The D.N.F.T.® Chiropractic adjustment usually includes an adjustment or several adjustments to the intervertebral disc above and/or below the vertebral segment adjusted.  In addition,…

Nuke my food? No, Thank You

Nuke my food? No, Thank You By Dr. Harlan Sparer, Tempe Chiropractor Most budget priced restaurants and many more upscale restaurants increasingly use microwave ovens in food preparation, sometimes exclusively. Many people “nuke” their leftovers and pre-prepared meals typically have…